A positive relationship with fitness can be life-long and life changing.

Here at CrossFit CBD we are going to start this relationship at the start - with our preschoolers. Teaching our mini-athletes that fitness is important but even more so than that - that challenging ourselves and building a strong mind is learned in the gym.

And that both of these can be equally and incredibly FUN!

CrossFit CBD preschool will expose preschoolers to age appropriate skills, tasks, challenges and games. Teaching them safe, functional movement in a time frame and context that they can understand and enjoy while still allowing for progress.

It’s all about building healthy habits, experiences and associations right at the beginning of their little lives.